BSFF RUSSIAN PDF
BSFF Book. I am so grateful I discovered the “Be Set Free Fast” (BSFF) technique . My dear friend Bach shared it with me and how she. 5 billion by Brazil, SDR billion by Korea, and SDR billion by Russia. Directors agreed to eliminate the BSFF as it had not been used for 16 years, buffer. 30′ – Russia – The ‘Federation Wallonie-Bruxelles’ Award € offered by the ‘Fédération Wallonie-Bruxelles’ for a French speaking Belgian film.
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Fold your hands gently in your lap and close your eyes. What are your doubts about BSFF or its ability to help you? The book says that russia are treating two kinds of statements:.
You need never give these instructions again, although you may wish to add to them. Cross your ankles or place your feet flat on the floor. Be Set Free Fast 42 Step 7. Cue rudsian To tap for forgiveness, use the thumb of either hand to tap lightly on any other finger of bsff same hand while you repeat one of the following statements three times: You can treat any Stoppers that you notice, but be sure to include all of the following: If you do, on a scale of 0 to 10, 0 being nothing and 10 being awful, how strong is the discomfort?
If you still have discomfort, do The Fail-Safe Procedure outlined below. Then say your cue word. You can use one statement to treat all Stoppers. Then, tap, as you repeat three times, I forgive all of you; I know baff you were doing the best you could.
In the majority of cases, this is not necessary. You can vary the Global Statement as long as you make it allinclusive. No matter how many roots are involved, your faithful servant will rsusian, or neutralize, the entire problem at all levels of your psyche. First state the persistent problem for which you are not getting relief. Summary of The Closing Sequence At the end of every session, do the following: For example, if you are anxious about something and you measure it as an 8, you might notice a tightness in your abdomen, sweaty palms, jittery feelings all through your body, a slight headache, etc.
SUD State the issue. Global Statement At the end of a series of statements, you will make one final statement, gsff the Global Statement, which covers all of the residual problems related to an issue. Assuming what we say about the potential effects of BSFF is true, what is it about being free of your problems that scares you?
With practice, you will develop greater self-awareness and will be able to detect SUD levels more easily. Close you eyes and take a few deep breaths.
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Follow this with your cue word, then do a forgiveness treatment such as: If you think of and treat any more problems after doing The Closing Sequence, you will need to do The Closing Sequence again.
By deleting the negative energy around these statements, the positive or opposite belief takes its place.
First, say, I am now treating all of my anger, judgment, criticism and unforgiveness towards myself for any problem I have treated during this session. Then I would get so tired unexpectedly when I was going to do it. Then say each of the following statements, followed by your cue word. Suddenly, and usually happily, all these positive thoughts come swooping in and wipe those negative self-beliefs away.
The thoughts you think really do russizn your life.
If you find any discomfort, measure the intensity of the sensation. I am so grateful my dear friend Bach walked me through my first session.
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Take a SUD level again to see if the discomfort has diminished. Treat as many issues or problems as you have time for in the session. russiam
Scan different body parts. Keep treating until you feel a sense of peace and calm, and if you measured the SUD level when you started, you notice that the SUD level has diminished, preferably all the way down to zero. I jumped into it and now Baff practice the technique alone or with a partner. If this is the case, just notice whether the discomfort is strong, medium or mild.
The book says that you are treating two kinds of statements: Put your attention in your abdomen.
Fail-Safe Procedure First state the persistent problem for which you are not getting relief. When treating issues that you know or intuit are present but may not have strong feelings about in the moment, it is not necessary to measure the SUD level. At the end of a series of statements, you will make one final statement, called the Global Statement, which covers all of the residual rusian related to an issue.